Posted November 21, 2018 at 3:46 pm by Administrator

Quick Workout Routines Cape Town | Angel Workout

ANGEL is a perfect blend of functional exercises, ballet and martial arts with elements of yoga and pilates – set to a slow calming music.

ANGEL is a holistic fitness programme that brings beauty and grace to your workout. This beautiful workout caters for every fitness level, it’s really gentle on beginners and there is no expensive equipment required. It is liberating, empowering and relaxing. Get started and find out while some say it is the best women’s exercise routine and program.

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